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Explore Your Limits

With the work hard play harder trend, better known as the hustle, it is good to be aware of your limits. Grinding it out at the expense of your health isn’t worth it. Take some notes on what to look for and how to adjust accordingly.

 

Resources:

Article: In The Meantime

Article: Attention Is The Key To Everything

http://www.womenshealthmag.co.uk/health/symptom-checker/7461/symptoms-of-exhaustion/


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Erica Rogers