Hello, my name is Stephen Rogers. My primary purpose in this life is to know myself in the deepest possible way, live from there fully, and teach the most effective tools for human transformation.
I’m not a theorist or a content repeater—I’m a Shen-led teacher–healer–scholar and outlier (or what systems of control would call an outlaw) with an ongoing, full-blown kundalini awakening that’s been unfolding since 1995.
My work carries a real shaktipat-style transmission: awakened consciousness moving through one nervous system to light up another. I’ve spent decades in the trenches with the hard cases—deep trauma, addiction, burnout, and so-called “incurable” conditions—working on body, energy, psyche, and Shen at the same time. I’m not here to hand you a more “spiritual” persona; I’m here to help you experience a direct, embodied shift into a Shen-led, superhuman life.
My vision is a world where people embody spiritual enlightenment, live in optimal health, wellness, and longevity, and perform at superhuman levels. Everything I do—teaching, healing, writing, or speaking—is devoted to building that world. I welcome your participation and contribution.
Let’s reach for it!

Hello. I'm Stephen Rogers. Since 1995, I've pursued one singular mission: to break through conventional human limitations and extract the frameworks that allow others to do the same. My path as teacher, healer, scholar, and outlier (or what systems of control would call an outlaw) has been driven by direct experimentation rather than learned information.
My vision for the world involves: humans embodying their full biological potential—accessing states of consciousness most consider mystical, achieving physical performance that defies medical boundaries, and experiencing health and longevity that rewrites aging protocols.
Everything I create—from teaching models to healing approaches—serves as grand strides for the systematic activation of dormant human capacity or Transformashen.
This journey calls to those ready to discard comfortable limitations and recover who and what they've always been. This is the revolution I propose.
Reach for it.
Stephen and Erica represent the convergence of rigorous academic training and profound personal awakening—a rare combination that forms the foundation of Shen Life's transformational approach.
Stephen's journey began in 1994 during an unexpected catalyst: while incarcerated for a drug offense, he experienced a spontaneous activation, which continues to this day, of what Eastern traditions call Kundalini and Western science recognizes as a bio-energetic awakening. This profound event initiated a deep study of human potential.

His academic credentials include a Bachelor's in Health Studies and a Master's in Oriental Medicine, with doctoral work in Energy Psychology (Psycho-Bioenergetic Studies), Transpersonal Studies and Oriental Medicine. Beyond formal education, Stephen holds professional certifications as a Transformational Coach, Reiki Master, and an Ordained Minister, complemented by specialized training in structural integration bodywork, personal training, integrative movement, and public speaking. His interdisciplinary mastery extends across Noetic Sciences, Yoga, Occult traditions, Biblical Studies, Semiotics, Mythology, Peak Performance, Libertarian philosophy, natural law, and free market economics—creating an integrated framework for understanding human potential. Currently, Stephen focuses on teaching, coaching and writing the Shen Life Models, while finishing his doctorates in Oriental Medicine and Energy Psychology.
Erica's path intersected with Stephen's through what appeared as chance, but proved to be alignment. Following his mentorship, she systematically built her expertise through certifications and trainings in massage therapy, structural integration, personal training, integrative movement, holistic healing, and public speaking. Concurrently, she completed her Bachelor of Science in Liberal Studies with a Health Science focus at the University of Central Florida, later followed by a second Bachelor's in Holistic Health Sciences. Her background in design and digital marketing built upon her foundation in dance and performing arts, creating a unique synthesis of embodied wisdom and practical application. Along her journey, Erica became certified as a Transformational Coach and Holistic Health Practitioner, and was ordained as a Minister for the Shen Life Trust. Currently, while managing Shen Life's daily operations and communications, she pursues a dual Masters and Doctorate in Natural Health.
The Shen Life framework was tested and refined through intensive work with over 2,000 students at their Los Angeles center until 2006, after which they transitioned to a remote client model with occasional in-person healing and live events, continuously evolving their approach with each client's transformation. Together with their family of wolf dogs, they walk the path to embody Shen Life. Join them in exploring human potential.

Are you ready to join the Shen Life Pack?
The pups stand as living embodiments of the natural order where strength flows from the power of each individual member. Read about their names and the significance they hold.
To encourage you to continue along the Shen Life path, here are some writings to rattle your noggin and inspire you onward.

There is a plague that’s spread through the last few generations in America. Though less deadly than Europe's Black Death in the mid 1300s, it is slowly incapacitating people. This epidemic will certainly leave a mark on our country’s future.
America started because some people were unsatisfied with their standard of life elsewhere, so they came here where their potential was self-determined. They strove for a better standard. They tirelessly toiled to make something out of nothing. Present American lives are incredibly blessed because of that collective push. Yet, sadly, that urge for excellence is being extinguished.
As with any outbreak, to understand it and remedy it, the first step is to trace its path of transmission. This epidemic's origins lie in the well-meaning efforts of our ancestors: their drive for success, making a mark, and leaving a greater inheritance for their children and children’s children. This spirit that founded American Exceptionalism [1] has generated immense prosperity and success. However, it also created an unforeseen trap for some, the trap of mediocrity.
Mediocrity is benign. By definition, it is the state or quality of being of ordinary or moderate quality; neither good nor bad. [2] The average citizen’s existence in America is good, which is why settling for mediocrity is so easy. Generally speaking, we are comfortable: we have a roof over our head, fashionable clothing, good gadgets, global transportation and communication, education, convenient access to food, sanitation, clean drinking water, air conditioning and heating, and the opportunity to pursue any livelihood. And, if any of these desires prove to be too challenging to acquire, then housing, employment, food, healthcare, public transportation and education are all sponsored by tax payers though entitlements.
Life is good. In fact, the American middle class lives better than royalty did a few centuries ago. Yes, good is quite sufficient nowadays.
But, there’s the catch.
When all of these needs are satisfied, why would the urge for improvement arise?
Without a need to improve our lives, we do not reach for that next step in our personal or collective development. Circumstances create the pressure or tension that stirs discontent. When faced with long term dissatisfaction, a restless need for improvement arises. And, then the magic happens; an idea, invention or action gets birthed, produced and/or shared by its founder. The stress of dissatisfaction is necessary for growth.
This experiment of subsidizing the less fortunate has ensued for almost a full century. The result is that now we have raised a generation dependent on entitlements. This practice nurtured a culture of expectation and dependency that “the government will fix my problems." In turn, much of society is losing its drive for excellence and self-reliance. Many simply strive to meet the mediocre standard that provides most with a familiar, good existence.
"The only sin is mediocrity."
The ramifications of this pattern are easier to see on a biological level. Cells need tension or stressors to activate the adaptive mechanism that allows life to overcome adversity. If stressors are not present, then cells do not grow or adapt. Just think about working out and building muscles: with exercise fibers grow, improve and change. If muscles aren’t stressed, they atrophy. That’s just the way it works.
The tension of adversity forces us to transform and improve our functions, conditions and lives. We need it to grow and change. This process is best called “evolution."
A popular misconception that tricks people into accepting mediocrity is the notion that life is always moving forward. Well, that is not entirely true. Life moves both forward and backward; its either expanding or contracting.
Reflecting on history, the trends of empires rising or evolving and then falling or devolving are apparent. From an even more macroscopic view, the patterns of species flourishing and declining emerge. Yes, life is always moving, but the direction is not guaranteed.
It can be argued that this trend of mediocrity in American culture is contributing to a collective implosion or devolution. Our society is lacking a cohesive mission to work toward a greater version of humanity. Certainly there are pockets of people pushing the bar higher in their fields and communities. (Thank goodness for them.) Nevertheless, the average American is caught in the doldrums of mediocrity comfortable in their routine living the good life.
Each of us needs to take action in order to solve this predicament.
The first step is to reflect on your life, its condition, and direction. Write down what you can anticipate if you continued everything based on today’s “normal" mode.
Are you satisfied with what you outlined?
No? Need to adjust?
Follow this plan to help you make a shift...
Write every reason imaginable that speaks to why you need life to be different.
Write some big goals that you wish to accomplish in the future and put them on a timeline.
Evaluate what the next right step toward that big goal is that's right in front of you. A small milestone.
Now, go do it. Keep inching forward.
Following such a plan can shift your life in a more ideal direction. This is how we all get where we want to go. And, by doing so, we can transform our communities, too.
If your next steps or direction appear unclear, then it may help to speak with a someone to clarify things.
Reach out to the Shen Life team here to discuss your path forward.
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
― Mahatma Gandhi
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