The Lever
Erica You can't control the world. You can control the state you meet it in. That's the only lever that matters.
feeling statesmoodemotional regulationShen Lifesovereigntyreality-generating organismnervous systeminner workembodimentself masterypersonal transformationsomatic practicefrequencystate managementattentionmeditationself governanceenergy economicsprojector metaphor
